The Stride GHD is a great tool to activate and strengthen the glutes, hamstrings, core, quads and hips, either through bodyweight exercises or with added resistance.
The Glute Ham Developer can be manually adjusted to your length.
Specifications:
Weight: 67kg
Length: 162 cm
Width: 33cm
Height: 86cm
Shipping time:
BENELUX: in 1-2 days with palet delivery service
FR - DE - ES: 3-4 days with palet delivery service
Other countries: case-per-case
