The Rotational Movement Training®
By Duncan Boogaard
This course will cover the following topics:
- Weckmethod concepts & principles
- Landmine Exercices
- Bilateral torsion training
- Coiled core movement training
- Rotational movement training
- Limit force elastics
- Ropeflow
- ProPulse speed training
REGISTER
EXPECTED RESULTS
- You leave the course learning something truly new and invaluable, not just a “few" new techniques to add to your craft bag
- What you learn can be used immediately on day one to improve your existing training and open the doors to new and exciting programs and training.
Recup Last Edition
About WeckMethod
Instructor Course is a Live Certification Event, approximately 6-8 hours in length, which takes you through the proprietary method's and training principles behind the WeckMethod. Within this course we also explore these principles while mastering the progressions, exercises, and drills with ProPulse® Speed Trainers, WeckMethod Resistance Bands, and RMT® Ropes. Equipment is included as part of the course unless noted otherwise.
Student Testimonial
INFO
- Date: 13th JULY
- Schedule: 9:00AM - 5:00PM
- Location: Human Movement Athletics
- Tutors: Duncan Boogaard (NL)
- All questions: info@hybridperformance.nl
- For who? Physical therapists, Personal trainers, Performance coaches, Physical coaches, Fitness coaches, Sports science students, cross fit coaches, …
- Price
$655 Inc. equipment.
What you get?
- Workshop Material
- RMT® Rope
- PROPULSE® SPEED TRAINERS
- W.M. RESISTANCE BANDS
- Certification The Rotational Movement Training®
- Workshop Material
- Certification The Rotational Movement Training®
$530 Without Equipment
What you get?